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Haiku and haibun are Japanese forms of writing that are often linked to nature and the seasons. They help with slowing down, mindfulness and wellbeing as they encourage you to be in the present. They can be a useful, fragmented container for difficult emotions, where you don't have to say everything to convey your feelings. Haiku and haibun are very short so if you don't have much time, they are a brilliant way to capture a moment you want to remember.
There are many techniques for haiku and haibun. This PDF download is a brief introduction. It is set out as a workbook so you can print it out and fill it in on paper or use the prompts to write in your own notebook.
When you click 'order' you will be able to download your PDF.
Haiku and haibun are Japanese forms of writing that are often linked to nature and the seasons. They help with slowing down, mindfulness and wellbeing as they encourage you to be in the present. They can be a useful, fragmented container for difficult emotions, where you don't have to say everything to convey your feelings. Haiku and haibun are very short so if you don't have much time, they are a brilliant way to capture a moment you want to remember.
There are many techniques for haiku and haibun. This PDF download is a brief introduction. It is set out as a workbook so you can print it out and fill it in on paper or use the prompts to write in your own notebook.
When you click 'order' you will be able to download your PDF.